Vegas4866's Journal, 23 August 2013

230.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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631 kcal

Fat: 26.87g | Prot: 46.71g | Carb: 51.73g.   Lunch: Balsamic Vinegar, Olive Oil, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Spinach. Dinner: Saltine Crackers, Stouffer's Signature Classics Stuffed Peppers. more...

2980 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...