Johanne's Journal, 08 October 2020

Weigh In record (no journal entry) for 08 October 2020

238.0 lb Lost so far: 41.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2020:

2300 kcal

Fat: 116.00g | Prot: 80.00g | Carb: 281.00g. Breakfast: Off WOE - weigh in day. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Johanne's weight history