Weigh In record (no journal entry) for 22 August 2013
|
192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2013:
|
1750 kcal
|
Fat: 73.02g | Prot: 56.09g | Carb: 227.88g.
Lunch: Au Bon Pain Corn Chowder (Large), Crackers. Dinner: Chili's Steamed Broccoli, Hungry-Man Classic Fried Chicken Strips. Snacks/Other: DQ Star Kiss, Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|