Icantseepastmybelly45's Journal, 13 December 2010

264.8 lb Lost so far: 39.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

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2366 kcal

Fat: 101.41g | Prot: 151.45g | Carb: 236.86g.   Breakfast: black raspberries, Milk (1% Lowfat with Added Vitamin A), Oatmeal, Fish Oil Omega 3. Lunch: pork tender loin, pineapple, Fish Oil Concentrate. Dinner: radishes, pork tenderloin, vanilla coke. Snacks/Other: almonds. more...

3493 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...