24.5 55.1 70.4 , ayer no camine trabajo y otra reuniomes y clase y ayudar Shelley. cintura 38.5".
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193.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2020:
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2027 kcal
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Fat: 61.72g | Prot: 68.50g | Carb: 325.19g.
Breakfast: Kraft Velveeta Cheese Slices, Equal Exchange Organic Hot Cocoa, Spice Classics Ground Cinnamon, Badia Ground Flax Seed, Coffee with Milk and Sugar, Pepperidge Farm 100% Whole Wheat Hamburger Buns. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce, Boca Original Vegan Meatless Burgers, Kraft Velveeta Cheese Slices, Pepperidge Farm 100% Whole Wheat Hamburger Buns. Dinner: Taco Bell Bean Burrito. Snacks/Other: Chocolove 70% Strong Dark Chocolate, McCormick Ground Cinnamon, Bananas, Great Value Cheddar Cheese Sticks, Great Value Chopped Walnuts, Raspberries, Blueberries, Honey, Strawberries, McCormick Ground Cinnamon, Bananas. more...
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gaining 2.8 lb a week
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