bibi.braun's Journal, 05 October 2020

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Weigh In record (no journal entry) for 05 October 2020

207.7 lb Lost so far: 43.2 lb. Still to go: 42.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2020:

594 kcal

Fat: 15.25g | Prot: 82.10g | Carb: 31.40g. Breakfast: Finn Crisp Original Roggenvollkornknäcke, Aldi Putenbrustfilet, DM Bio Kürbis Kerne, Real Quality Speisequark Magerstufe, Zirkulin Flohsamenschalen, Kaffee mit Milch. Lunch: Aldi Putenbrustfilet, Yokebe Yokebe Forte. more...

2295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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bibi.braun's Journal, 05 October 2020

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