Weigh In record (no journal entry) for 11 December 2010
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232.8 lb
Lost so far: 0 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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1985 kcal
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Fat: 81.55g | Prot: 105.36g | Carb: 234.03g.
Breakfast: Sugar. Lunch: SpaghettiOs Original. Dinner: Hungry-Man Boneless Pork Meal. Snacks/Other: Butter (Salted) , Original Gourmet Popping Corn, Chocolate Cone (Medium). more...
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losing 8.4 lb a week
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