delgadalahna's Journal, 03 October 2020

Start one month challenge on WW, tracking at least one meal a day.
120.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2020:
320 kcal Fat: 8.00g | Prot: 11.00g | Carb: 54.00g.   Breakfast: Trader Joe's Hass Avocado, O'Doughs sprouted whole grain flax vegan bagel gluten free, 365 Organic Black Beans (No Salt Added), Ore-Ida Potatoes O'Brien with onions & peppers. more...
losing 0.4 lb a week

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