Weigh In record (no journal entry) for 30 September 2020
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252.0 lb
Lost so far: 46.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2020:
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2307 kcal
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Fat: 102.63g | Prot: 69.47g | Carb: 284.36g.
Breakfast: Taco Cabana Chorizo & Egg Breakfast Taco, Taco Cabana Potato & Egg Breakfast Taco. Lunch: Bananas, Deutsche Kuche Doppel Keks, Pistachio Nuts, Coffee Cake. Dinner: Coca-Cola Coca-Cola Classic (12 oz), Whataburger French Fries (Small), Hardee's 1/3 lb Cheeseburger. more...
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losing 0.2 lb a week
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