Weigh In record (no journal entry) for 19 August 2013
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134.8 lb
Lost so far: 13.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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1825 kcal
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Fat: 76.29g | Prot: 75.68g | Carb: 212.49g.
Breakfast: Crunchy Peanut Butter, Quick Oats, Bananas (Large). Lunch: Chicken Kebab, Chicken or Turkey Pot Pie. Dinner: Milk (Nonfat), Tortilla Corn Chips, Olive Oil, Meatless Lasagna. more...
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losing 7.0 lb a week
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exathletegirl's weight history
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