Lotus1970's Journal, 01 October 2020

132.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 80.38g | Prot: 93.42g | Carb: 96.28g.   Breakfast: Daisy 4% Small Curd Cottage Cheese, Sour Cream, Egg, Whole Milk, Starbucks Espresso Shot. Lunch: Plum Pie (Two Crust). Dinner: Eggplant, Chicken Thigh (Skin Not Eaten). more...

1471 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...