Weigh In record (no journal entry) for 10 December 2010
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202.8 lb
Lost so far: 65.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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2088 kcal
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Fat: 155.75g | Prot: 137.98g | Carb: 34.82g.
Breakfast: Bacon, Egg, Cheddar Cheese , Heavy Cream. Lunch: Stella Style Lasagna. Dinner: MUSHROOM CHICKEN AND SAUSAGE CASSER. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Atkins Advantage Chocolate Royale Shake. more...
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steady weight
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