ana_pau's Journal, 18 August 2013

Starting a Masters, hope to stay on track now that I am going back on the student life style
158.7 lb Lost so far: 35.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:
1223 kcal Fat: 53.10g | Prot: 71.26g | Carb: 113.97g.   Breakfast: Tortilla de Maíz, Huevo Frito, Café, Sustituto de Crema (en Polvo). Lunch: Salchicha para Asar, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Macarrones o Fideos con Queso (Mezcla Seca), Tortilla de Maíz. Snacks/Other: Galleta con Chispas de Chocolate. more...
1754 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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