Weigh In record (no journal entry) for 29 September 2020
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266.2 lb
Lost so far: 5.0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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83 kcal
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Fat: 0.59g | Prot: 12.90g | Carb: 7.26g.
Breakfast: Souper Salad Red Onions, Green Hot Chili Peppers , Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. more...
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gaining 1.6 lb a week
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