omgHamsters's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
139.0 lb Lost so far: 11.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
677 kcal Fat: 7.18g | Prot: 14.11g | Carb: 140.02g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Fit & Active Vitality Cereal with Red Berries. Lunch: Starburst Original Fruit Chews, Old Orchard Apple Strawberry Banana Juice, Starbucks Mocha Frappuccino (9.5 oz). more...
gaining 0.6 lb a week

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