mizzv's Journal, 09 December 2010

Weigh In record (no journal entry) for 09 December 2010
134.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2010:
816 kcal Fat: 15.00g | Prot: 55.26g | Carb: 113.68g.   Breakfast: 2% milk, Light Brown Sugar, Reduced Fat Latte Coffee, Instant Oatmeal - Strawberries and Cream. Lunch: Light Thick & Creamy Blueberry Pie Yogurt, Classic Italian 6 Cheese Shredded Cheese, chicken, penne pasta. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mizzv's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.