Weigh In record (no journal entry) for 08 December 2010
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1761 kcal
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Fat: 63.99g | Prot: 81.04g | Carb: 227.68g.
Breakfast: Vegetable Fried Rice, Bacon (Cured, Pan-Fried, Cooked) , Dill Cucumber Pickles , French Toast (Frozen) , Baked Cheetos 100 Calorie Pack, Reduced Fat Creamy Peanut Butter, Frozen Italian Meatballs, Hamburger Buns, Reduced Fat Mexican Style Shredded Cheese, Apples , Extra Lean Turkey Bacon, Singles Fat Free American Cheese Slices, Egg White , Granny Smith Apple, Reduced Fat Creamy Peanut Butter, Milk Chocolate Hot Cocoa Mix, Light Wheat Bread, Light Wheat Bread, Light String Cheese, Whole Wheat Flour Tortilla, Egg (Whole) . more...
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steady weight
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