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I deserve to be back at this scale. Beer. Whisky. And pig out. Dog gone I keep repeating my failure
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188.2 lb
Lost so far: 17.9 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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620 kcal
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Fat: 25.00g | Prot: 25.60g | Carb: 52.60g.
Lunch: Taco Bell Soft Taco Supreme - Beef . Snacks/Other: Michelob Ultra Light Beer. more...
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gaining 5.6 lb a week
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freetime's weight history
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