Weigh In record (no journal entry) for 08 December 2010
|
213.0 lb
Lost so far: 8.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 December 2010:
|
1898 kcal
|
Fat: 99.52g | Prot: 100.21g | Carb: 148.03g.
Breakfast: Honey, Milk (Nonfat). Lunch: Potato Chips, Thousand Island Salad Dressing, Cheddar Cheese, Bacon, Hamburger Bun, Extra Lean Ground Beef. Dinner: Pineapple, Yakisoba Noodles - Teriyaki Flavor, Pork, Milk (Nonfat). Snacks/Other: Candy Cane Joe-Joe's Cookies. more...
|
|
2354 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|