Weigh In record (no journal entry) for 16 August 2013
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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819 kcal
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Fat: 41.23g | Prot: 29.98g | Carb: 80.51g.
Breakfast: Kaviar, Butter (Salted), RugSprø. Lunch: Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Cooked Lentils, Pesto, Genovese, Cottage Cheese, Lettuce Salad with Assorted Vegetables. more...
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losing 3.1 lb a week
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flabbadabb's weight history
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