Weigh In record (no journal entry) for 26 September 2020
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121.7 lb
Lost so far: 1.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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1945 kcal
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Fat: 97.67g | Prot: 85.37g | Carb: 179.86g.
Breakfast: Croissant, Madeleine, Pain Complet, Fromage Blanc, Omelette ou Oeuf Brouillé aux Champignons. Dinner: Huile Végétale, Ebly Blé Cuit, Agneau. Snacks/Other: Mars Mars, Jaouda Perly. more...
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losing 4.1 lb a week
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