mrbungledisco's Journal, 24 September 2020

199.8 lb Lost so far: 38.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

---

2054 kcal

Fat: 80.02g | Prot: 125.65g | Carb: 227.49g.   Breakfast: Kroger Break-Free Real Egg Product, Kraft Natural Shredded Fat Free Cheddar Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Bagel Thins - Everything. Lunch: Quest S'mores Protein Bar. Dinner: Creamy Italian Chicken Penne. Snacks/Other: Luna Luna Protein Bar - Chocolate Salted Caramel, Doritos Nacho Cheese Tortilla Chips (28g). more...

2588 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...