emmra1's Journal, 24 September 2020

Meine Runde 7.5km 🏃danach gibt es ☕🍰 kleines Stück, habt alle noch ein tollen Nachmittag.🙋‍♀️
114.6 lb Lost so far: 9.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2020:
1812 kcal Fat: 87.94g | Prot: 26.02g | Carb: 223.31g.   Breakfast: Roggenbrötchen, Schokolade, Butter, Marmelade. Lunch: Storck Super Dickmanns, Schlagsahne, Vanillesoße, Apfelkuchen. Dinner: Netto Schinkenwurst, Meßmer Ingwertee, Mischkornbrot. more...
2089 kcal Activities & Exercise: joggen - 1 hour and 5 minutes, Housework - 30 minutes, gehen - 1 hour, Watching TV/Computer - 4 hours and 30 minutes, Cooking - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Driving - 15 minutes. more...
steady weight

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Comments 
Dir auch noch einen schönen Nachmittag ☕ 
24 Sep 20 by member: Franzi 55

     
 

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