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23.6 55.7 71.8, no ejercicio y nutricion. trabajando
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196.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2020:
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630 kcal
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Fat: 29.00g | Prot: 30.00g | Carb: 75.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Morningstar Farms Chik'n Nuggets. Dinner: Aunt Millie's 35 Calorie Honey Wheat Bread, Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque. more...
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losing 4.2 lb a week
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