Weigh In record (no journal entry) for 14 August 2013
|
202.0 lb
Lost so far: 38.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2013:
|
1829 kcal
|
Fat: 97.50g | Prot: 61.00g | Carb: 182.00g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Five Guys Tomatoes, Five Guys Onions, Five Guys Sauteed Mushrooms, Five Guys Mayonnaise, Five Guys Fries (1/2 Regular), Five Guys Cheeseburger. Snacks/Other: WhoNu? Chocolate Cookies, WhoNu? Chocolate Cookies, Husman's Super Thin Pretzels. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krm728's weight history
|