Weigh In record (no journal entry) for 23 September 2020
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292.3 lb
Lost so far: 15.7 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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1840 kcal
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Fat: 64.55g | Prot: 67.50g | Carb: 243.00g.
Breakfast: Dole Bananas, Great Grains Bakery Multigrain Bread with Flax Seeds. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. more...
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gaining 0.4 lb a week
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