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ugh, definitely to sign back up for the gym.
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143.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 December 2010:
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932 kcal
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Fat: 15.96g | Prot: 38.79g | Carb: 164.18g.
Breakfast: eating right bar, coffee mate creamer, Coffee (Brewed From Grounds). Lunch: diet pepsi, 6" subway turkey and ham, light & fit yogurt strawberry. Dinner: milk, coco puffs. Snacks/Other: quaker oatmeal. more...
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2266 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Sleeping - 6 hours, Resting - 6 hours, Desk Work - 7 hours and 15 minutes, Driving - 2 hours, Standing - 1 hour. more...
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gaining 0.3 lb a week
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