Barbgetsit's Journal, 07 December 2010

Here we go again, the up and down the up and down, hoping the down just stays for awhile.... darn it.
241.0 lb Lost so far: 24.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 December 2010:
1583 kcal Fat: 118.20g | Prot: 87.85g | Carb: 37.19g.   Breakfast: whipping cream, pork sausages, butter, cheddar chesse, eggs. Lunch: chicken breast, atkins cocunut endulge bar. Dinner: cheese, chicken breast, ceasar dressing, olive oil. Snacks/Other: green onions, peppers, onion, cherry tomatoes, cabbage, fresh express, celery, cucumber. more...
gaining 4.2 lb a week

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Comments 
Hey sweetie, I know what ya mean! You've made some real steady progress recently - your body is just saying "Recomputing... Recomputing" just like the irritating GPS voice. Just be patient during this minor adjustment period. You are doing everything right, so the downward coast is sure to happen for you again SOON. (I'm waiting on my downward coast, too! I've been a bit stuck for a week) Take care! 
07 Dec 10 by member: Evie1010

     
 

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