Weigh In record (no journal entry) for 22 September 2020
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2020:
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433 kcal
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Fat: 22.55g | Prot: 12.67g | Carb: 47.12g.
Breakfast: Перекресток Коса Фисташковая, Черкизово Колбаса Московская, Premier Of Taste Мягкий Сыр Классический, Artfruit Авокадо ХАСС, Хлебный Дом Хлеб Столичный Черный. more...
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losing 5.1 lb a week
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