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boo. water weight gain
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156.3 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2013:
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1532 kcal
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Fat: 46.40g | Prot: 80.01g | Carb: 210.19g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kashi GOLEAN Crisp! Toasted Berry Crumble. Lunch: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: P.F. Chang's Steamed Vegetable Dumplings, Won Ton Soup (Wonton). Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots, Lay's Sour Cream & Onion Potato Chips, Archer Farms 100% Real Fruit Strip, Starbucks Nonfat Caffe Mocha (Tall), Frigo Natural String Cheese Part Skim. more...
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2448 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 50 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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 Comments
Yes. I agree boo boo, but it will be gone in 4 to 7 business days. Gee, I sound like a UPS shipping ad. Lol!
13 Aug 13 by member: Kathy Vanish
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13 Aug 13 by member: jackied510
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