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Guten Morgen,☕☕ wünsche euch einen stressfreien Montag.🙋♀️
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114.6 lb
Lost so far: 9.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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1991 kcal
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Fat: 68.09g | Prot: 62.84g | Carb: 278.56g.
Breakfast: Bäckerkrönung Weizenbrötchen, Marmelade, Butter, Bäcker Bachmeier Bayrische Brezeln, Schokolade, Cappuccino. Lunch: Storck Super Dickmanns, Bofrost Rustikaler Schweinebraten in Bratensoße, Spätzle, Bratensoße, Bäcker Bachmeier Apfeltasche. Dinner: Leichter Genuss Frischkäse, Tomaten, Mischkornbrot. more...
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1935 kcal
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Activities & Exercise:
Reading - 1 hour, Driving - 20 minutes, Housework - 45 minutes, gehen - 1 hour and 30 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Watching TV/Computer - 4 hours and 30 minutes. more...
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steady weight
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