Weigh In record (no journal entry) for 21 September 2020
|
144.0 lb
Lost so far: 58.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 September 2020:
|
1755 kcal
|
Fat: 43.08g | Prot: 68.95g | Carb: 289.49g.
Breakfast: Pommes Pink Lady, Café, Oeuf (Entier), Noix Mélangées. Lunch: Céréal Bio Galettes Céréales Sarrasin Comté, Patate Douce, Pommes Pink Lady, Carottes, Carrefour Fruits Rouges Surgelés , Courgette. Dinner: Pommes Pink Lady, Courgette, Carottes, Royal Bourbon Haricots Noirs, Pommes Pink Lady, Tomates. Snacks/Other: Poires, Carrefour Fromage Blanc 0%, Pomme. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariealinems's weight history
|