Weigh In record (no journal entry) for 21 September 2020
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165.6 lb
Lost so far: 24.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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659 kcal
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Fat: 31.38g | Prot: 47.14g | Carb: 45.21g.
Breakfast: Coffee with Cream and Sugar. Lunch: Iced Tea, Pork. more...
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steady weight
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renamire's weight history
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