Weigh In record (no journal entry) for 08 September 2020
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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3155 kcal
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Fat: 65.78g | Prot: 216.75g | Carb: 417.09g.
Breakfast: Biotech USA Iso Whey Zero, Pesca, Vitamin Company 35% Protein Muesli. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati. Dinner: Vitamin Company 100% Crema di Arachidi Smooth, Mulino Bianco Fette Biscottate Integrali (8,8g), Salmone al Forno o alla Griglia. Snacks/Other: Biotech USA Iso Whey Zero, Olio Extra Vergine di Oliva, Sugo di Pomodoro, Auchan Riso Basmati, Vivo Meglio Gallette di Mais. more...
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gaining 1.5 lb a week
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