Weigh In record (no journal entry) for 04 September 2020
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155.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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2632 kcal
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Fat: 56.06g | Prot: 164.16g | Carb: 372.81g.
Breakfast: Vitamin Company 35% Protein Muesli, Pesca. Lunch: Carne di Petto di Tacchino, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Findus Filetti di Merluzzo. Snacks/Other: Carte d'Or Gelato Caffè , Biotech USA Iso Whey Zero. more...
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losing 4.6 lb a week
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