Cjs new life's Journal, 10 August 2013

Weigh In record (no journal entry) for 10 August 2013
298.0 lb Lost so far: 12.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2013:
1260 kcal Fat: 66.00g | Prot: 84.00g | Carb: 84.00g.   Breakfast: Dark chocolate pudding. Lunch: Dark chocolate pudding. Dinner: Rice Cakes - Lightly Salted, Dark chocolate pudding. Snacks/Other: Spicy Chicken Caesar Salad, G2 Perform 02 - Grape (20 oz Bottle), Kraft American Cheese Slice. more...
3997 kcal Activities & Exercise: Treadmill - 1 hour and 2 minutes, Treadmill - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...
losing 4.7 lb a week

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