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Recording this two days earlier than normal to 1. Congratulate myself on how well I’m doing and 2. Because I’ve decided to take two days off from my low carb, low calorie diet. I need a break, so I’m taking the weekend and then I’ll restart on Monday. This stuff is hard! I’ve got a bunch more to do so I need to pace myself
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145.1 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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