sekline's Journal, 06 December 2010

209.5 lb Lost so far: 0 lb.    Still to go: 74.5 lb.    Diet followed reasonably well.

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895 kcal

Fat: 30.00g | Prot: 47.53g | Carb: 108.36g.   Breakfast: Orange Juice, Bacon (Cured, Microwaved, Cooked), Poached Egg, Country Fried Potatoes. Lunch: Cottage Cheese-Vegetable Dunk, Turkey Wrap-Up. Dinner: Chicken Stir Fry. more...

3464 kcal

Activities & Exercise: Sitting - 9 hours and 50 minutes, Housework - 5 hours and 5 minutes, Sleeping - 8 hours and 35 minutes, Resting - 30 minutes. more...