-Diablo's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
191.4 lb Lost so far: 28.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2020:
2413 kcal Fat: 73.61g | Prot: 125.49g | Carb: 335.10g.   Breakfast: America's Choice California Navel Oranges, One Bar Maple Glazed Doughnut, Premier Nutrition High Protein Shake - Vanilla, America's Choice California Navel Oranges, Tombstone Double Top Pizza. Lunch: Wal-Mart 2% Milk, Graham Crackers (Plain or Honey, Includes Cinnamon) , Raisin Bran. more...
losing 4.2 lb a week

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Comments 
Just curious. Do you wear wigs too? 😝😝😝 
18 Sep 20 by member: wifey9707
All us women our loving the trend. DP has me looking up all kinds. 😂😂😂 
18 Sep 20 by member: wifey9707
Nope! Lol! 
18 Sep 20 by member: -Diablo
Haha 
18 Sep 20 by member: wifey9707

     
 

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