johnww's Journal, 18 September 2020

Weigh In record (no journal entry) for 18 September 2020
184.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 September 2020:
800 kcal Fat: 32.18g | Prot: 42.66g | Carb: 83.79g.   Breakfast: Lemon Juice, Olive Oil, Great Value 1% Low Fat Cottage Cheese, Natural Ovens Bakery Oatmeal Bread, Bush's Best Grillin' Beans Steakhouse Recipe, Fried Egg. more...



     
 

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