Weigh In record (no journal entry) for 11 August 2013
|
166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 August 2013:
|
2524 kcal
|
Fat: 84.11g | Prot: 51.69g | Carb: 372.18g.
Breakfast: McDonald's Hotcake Syrup, McDonald's Hotcakes and Sausage without Syrup & Margarine, Folgers Classic Roast Instant Coffee. Lunch: Arizona Tea Arthur Palmer Southern Style Half&Half, State Fair Classic Corn Dogs. Dinner: El Monterey Shredded Chicken Corn Taquitos, Meatless Quesadilla with Cheese, Tortilla Corn Chips, Cooked Spinach (from Canned), Mike's Classic Margarita. Snacks/Other: M&M's Milk Chocolate M&M's. more...
|
|
2653 kcal
|
Activities & Exercise:
Sanding Boat - 2 hours, Standing - 2 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Sitting - 4 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sonikgirl's weight history
|