Weigh In record (no journal entry) for 17 September 2020
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110.5 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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1357 kcal
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Fat: 82.65g | Prot: 20.88g | Carb: 140.07g.
Breakfast: Простоквашино Молоко 2,5%, Сахар, Перекусовъ Хумус с Паприкой и Петрушкой. Lunch: Сахар, Большевик Барни Шоколадная Начинка. Dinner: Lay's Чипсы с Сыром. more...
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losing 0.1 lb a week
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