Weigh In record (no journal entry) for 10 August 2013
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257.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2013:
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1831 kcal
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Fat: 59.67g | Prot: 81.88g | Carb: 279.40g.
Breakfast: Frozen Strawberries, Arbonne Vanilla Protien Shake Mix, Coffee. Lunch: Frieda's Yukon Gold Potatoes, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Sweet Onions, Wal-Mart Cube Steak. Dinner: Trader Joe's Low Calorie Light Wheat Bread, Great Value Olive Oil Cooking Spray, Egg White, Scrambled Egg (Whole, Cooked). Snacks/Other: Orange Marmalade, Peanut Butter, Mary's Gone Crackers Original Seed Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned), Blue Bell Mini Country Cones, Coffee, Hellmann's Light Mayonnaise, Trader Joe's Low Calorie Light Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 14.0 lb a week
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