Weigh In record (no journal entry) for 17 September 2020
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142.6 lb
Lost so far: 60.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2020:
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2055 kcal
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Fat: 105.23g | Prot: 75.04g | Carb: 203.07g.
Breakfast: Pural Pain aux Graines de Lin, Carrefour Fromage Blanc 0%, Pommes Pink Lady, Oeuf sur le Plat, Café. Lunch: Salade Verte, Mayonnaise, Isla Mondial Pâté de Volaille, Pain Blanc, Pan Bagnat. Dinner: Pastèque, Leader Price Pâtes au Saumon. Snacks/Other: Pomme. more...
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steady weight
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