Weigh In record (no journal entry) for 16 September 2020
|
111.5 lb
Lost so far: 28.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2020:
|
265 kcal
|
Fat: 0.00g | Prot: 24.00g | Carb: 43.00g.
Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Kroger Banana Popsicle. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabellaheaney's weight history
|