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19.6%
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153.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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547 kcal
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Fat: 7.76g | Prot: 27.51g | Carb: 107.13g.
Breakfast: Chicken Noodle Soup, Smart Bran Cereal, Milk (1% Lowfat with Added Vitamin A), Bananas. more...
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losing 4.9 lb a week
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