Weigh In record (no journal entry) for 10 August 2013
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295.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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500 kcal
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Fat: 22.50g | Prot: 2.60g | Carb: 74.00g.
Breakfast: Salt & Vinegar, BBQ Beef (25g), Cheerios. more...
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losing 3.0 lb a week
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julian_brunt's weight history
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