Ang3lika's Journal, 09 August 2013

149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1300 kcal

Fat: 57.43g | Prot: 54.31g | Carb: 142.91g.   Breakfast: Peaches, Coffee with Milk and Sugar. Lunch: Chicago Seven Stromboli. Snacks/Other: Honey Roasted Nuts, Hot Fudge Sundae. more...

1646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...