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War🏃7,5km hab 1Stunde10 gebraucht bin zufrieden 😃 wünsche euch einen schönen Abend.🙋♀️
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115.5 lb
Lost so far: 8.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2020:
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1821 kcal
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Fat: 63.50g | Prot: 49.48g | Carb: 263.12g.
Breakfast: Schokolade, Marmelade, Butter, Grafschafter Sonnenblumenvollkornbrot (56g), Cappuccino. Lunch: Tomatensoße, Spaghetti, Stollen. Dinner: Äpfel, Zimmermann Münchner Weißwürste, Bäcker Bachmeier Bayrische Brezeln. more...
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2244 kcal
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Activities & Exercise:
laufen - 1 hour and 10 minutes, Hanging Laundry - 10 minutes, Housework - 1 hour, Sitting - 1 hour and 20 minutes, gehen - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 6 hours, Watching TV/Computer - 4 hours and 30 minutes, Cooking - 30 minutes. more...
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steady weight
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