Weigh In record (no journal entry) for 15 September 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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290 kcal
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Fat: 18.00g | Prot: 23.00g | Carb: 13.00g.
Breakfast: Kraft Swiss Cheese Singles, Atkins Mocha Latte Shake. more...
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losing 4.2 lb a week
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Tammylove's weight history
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